Tryad Personal Training Magazine
January 2012 Issue
BODY
  • Kettlebells: Behind the Ball
  • It's Gotta Be the Shoes
  • Exercising under Pressure
  • Exercise With Allergies
HEALTH
  • When Baby Is Sick
  • The Ladies' Top Five
  • Don't Lose Control
  • You're Not Invincible
LIFE
  • Save Energy, Save Dollars
  • Time Well Spent
  • Get Stains Out!
  • One Sport Doesn't Fit All
DIET
  • Add Fiber to Your Diet
  • The Good, Bad, Ugly (Fat)
  • Fuel 'Em Up
  • To Soy or Not to Soy
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • January 2012 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • October 2011
  • November 2011
  • December 2011
  • January 2012
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Your Body
  • Kettlebells: Behind the Ball
  • It's Gotta Be the Shoes
  • Exercising under Pressure
  • Exercise With Allergies
Your Health
  • When Baby Is Sick
  • The Ladies' Top Five
  • Don't Lose Control
  • You're Not Invincible
Your Life
  • Save Energy, Save Dollars
  • Time Well Spent
  • Get Stains Out!
  • One Sport Doesn't Fit All
Your Diet
  • Add Fiber to Your Diet
  • The Good, Bad, Ugly (Fat)
  • Fuel 'Em Up
  • To Soy or Not to Soy
Health and Fitness News
  • 50 Minute Jog Soda Label
  • Safe to Nibble?
  • Meds May Increase ED Risk
  • 2012 Fitness Trends

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